PTI is about getting results for our clients. We provide our clients with one-on-one personalized attention, in a non-intimidating atmosphere. Based on 30 years of proven medical and scientific research, PTI's proprietary exercise and nutrition program has helped thousands reach their fitness and weight goals. Our clients feel better and have more energy.

Exercise physiologists will design an individual workout program that we know will produce the best results for your body type and lifestyle. Our staff will be there to guide you through every step of your workout, to coach your techniques and to encourage you when you're ready to give up. You will achieve successful results in just three efficient one-half hour sessions per week.

A typical PTI client will exchange an average of ten pounds of fat for three to six pounds of muscle tissue. This transformation will keep you not only looking great but feeling great as well.

• Program Overview
• Fitness Foundation
• Elite Fitness
• Stretching a la Carte
• Youth Fitness
• Senior Fitness
• Special Health
• Corporate Fitness

Unlike many other health clubs and nutrition centers, PTI combines both a scientifically proven and individually monitored exercise regime with an outstanding balanced nutritional program. And we do this with one-on-one personal attention to ensure proper body position and equipment usage. Our workout routines and nutritional consultations are always personalized for you, targeting your unique requirements.

Studies show less than 1% of the weight loss population is able to keep their weight off for even a year. By contrast our clients reach their weight goals and maintain it.

Depending on your lifestyle, age, goals and other factors, PTI offers several different programs each geared toward immediate and continuing results with

• One-on-one supervision for safety
  
• Only one set of repetitions necessitating less stress on the body
  
• Training designed to tone and firm, not bulk up
  
• Combining a balance of effective nutritional programs with scientifically proven exercise regimens

• You will have more energy
  
• You will increase your strength and endurance
  
• You will improve your flexibility
  
• You will increase your metabolic rate
  
• You will increase your bone density
  
• You will be healthier and more confident