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Posts Tagged ‘subway’

Attending the Subway Franchisee Expo in San Fransisco? If so, then join Personal Trainining Institute’s Dee Mullin for her morning runs

July 27th, 2011 No comments

PTI’s Morning Runs with Dee Mullin,  Personal Training Institute’s Franchise Services Director.

Start your morning right with an outdoor run! Runners are strongly encouraged to bring a small water bottle to all outdoor runs.

Thursday, 7/28/2011 – 6am: 2.5 Mile jog – Beginner runners welcome!
Meet at the San Francisco Marriott Marquis on 55 4th Street at 5:50am and take a light 2.5 mile jog with Dee. We’ll keep the pace between a 10:30/11:30 minute mile. Walkers are welcome too! This is not a competition; it’s about camaraderie and fitness! We should return to the Marriott by 6:30. Guaranteed to leave you feeling energized the rest of the day!

Friday, 7/29/2011 – 6am: 5k practice run with Jared Fogle!
Meet at the San Francisco Marriott Marquis on 55 4th Street at 5:50am and prepare for Sunday’s San Francisco 5k, a 3.1 mile run, with Dee and Jared. Beginner to intermediate runners are encouraged to join! This run will be around a 10:00/11:00 minute mile pace and will leave you feeling confident for Sunday. We should return to the Marriott by 6:30. Even if you’re not participating in the 5k, join us to get some fresh air and an invigorating start to your morning!

Saturday 7/30/2011 – 6am: 5k or 10k run
Meet at San Francisco Marriott Marquis on 55 4th Street at 5:50am for a 3.1 or 6.2 mile morning workout with Dee! Runners should be looking to pace at approx 9:30/10:30 minute mile. The course is a loop, so runners looking to cover 6.2 miles should run the distance twice. This will be a relaxed, longer distance run. We should return to the Marriott by 7:15.

Personal Training Institute of Fort Wayne

May 11th, 2011 No comments

Today,  Personal Training Institute of Fort Wayne Indiana wins the prize for Facebook of the day.  Not that we have a winner every day, but we thought that this one needed special mention.  Great job Jacki and the Fort Wayne team.  Check out them out!!

Economic Empowerment Through Franchising

April 25th, 2011 No comments

 

PTI’s own Dee Mullin, Director of Franchise Services will be one of the select panelists at the Tuesday Economic Empowerment Through Franchising Meeting in NYC.  This event is sponsored by the Black Ivy Alumni League and will be held:

Tuesday, April 26 at 6PM

The New York Life – Graybar Building
420 Lexington Ave., 15th Floor
New York, NY 10170
Between 43rd and 44th Streets

Franchised businesses account for a significant portion of U.S. retail sales and have increased in global appeal in recent years. Franchised businesses can be found in over 70 different industries and have generated wealth for many Americans. However, African-American and other minority groups continue to be under-represented in the franchise industry. Is franchising right for you?

Come learn more from a panel of industry participants about the franchise business model and how it compares to independent business ownership. The panel will also explore different types of franchise opportunities and how to assess them, discuss investment requirements, and cover what it takes in order to be a successful franchisee. Various industries will be represented on the panel, including retail food, painting, financial services and fitness.

The goal of the panel is to educate the audience about franchising by dispelling preconceived notions about the industry and demonstrating how it can be a successful career alternative and investment opportunity to many in our community.

Press Release: PTI Co-Founder Carol Kur Headlines on Times Square Jumbotron in NYC

January 17th, 2011 No comments

Nutrition experts Lanette Kovachi of Subway & Carol Kur of PTI shared the spotlight on the Times Square jumbotron on Friday, January 14th

Jericho, NY, January 17, 2011— Nutrition and fitness took the giant spotlight in Times Square Friday, January 14, with a promotion featuring Lanette Kovachi (photo, left), MS, RD, corporate dietician for SUBWAY and Carol Kur (photo, right), MS, RD, nutrition & fitness expert and co/founder of PTI.  The promotion featured on the Times Square Jumbotron was intended to raise awareness for the nutrition and fitness tips offered at www.subway.com and click on “Menu/Nutrition” tab and then click “Expert Advice,” where you will find health and fitness tips that can help get people off to a healthy start in the New Year.

According to PTI Co/founder Carol Kur, “The promotional feature on the Times Square Jumbotron was both fun and gratifying.  Nutrition deserves the spotlight, and I am so pleased to join with SUBWAY to provide tips that can contribute to a healthier America.”

Ms. Kur provides free, weekly nutrition and fitness suggestions, recipes and more for children and adults via an e-mail newsletter: the PTI Buzz. Visit the PTI Buzz archive: http://www.personaltraininginstitute.com/blog/category/pti-buzz/ or sign up to receive free weekly tips: http://visitor.constantcontact.com/manage/optin/ea?v=001PhdQ1BjzXNTG8lGdnBQAdg%3D%3D

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. Ranked in Entrepreneur’s “Franchise 500,” PTI was also named among “Top 50 Franchises – for franchisee satisfaction” by Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. Visit www.ptifranchise.com for more information.
CONTACT: Carol Kur, MSRD 516-342-9064 x16; ckur@personaltraininginstitute.com; www.personaltraininginstitute.com or Karin Machusic, Public Relations, 925-524-4334 or kjmachusic@msn.com.

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Press Release: PTI Makes Healthy Connections with Subway® at Ongoing Events to Benefit Kids, Employees & the Public

November 19th, 2010 No comments
 
PTI trainers led students in exercise at Jennie Hewitt Elementary

Jericho, NY, November 19, 2010– Personal Training Institute® (PTI) has been sprinting to a number of events with Subway®, sharing its fitness and nutrition expertise. Two events on November 16th included a school wellness event, as well as a Subway® employee health fair.

 The Rockville Centre Subway® and PTI partnered to deliver a fitness and nutrition event at Jennie E. Hewitt Elementary School as part of its Nutrition Month. Students sampled healthy sandwiches and enjoyed special fitness activities courtesy of PTI’s personal trainers. The students, grades K through 5, participated in fun fitness activities throughout the day, supervised by PTI certified trainers Rosie Santana and Anthony Paruolo, Fitness Manager. “We were honored to participate with SUBWAY® at Hewitt School and promote healthy attitudes towards fitness and nutrition,” says Rosie. ”We truly enjoyed spending the day with the children and showed them fun ways to incorporate exercise into their daily lives.”

 PTI was invited by the Human Resources department at Franchise World Headquarters, which hosts an annual health fair for approximately 800 employees at Subway’s

Team PTI inspired attendees of Subway's health fair

 world headquarters at 325 Bic Drive, Milford, Connecticut. Carol Kur, MSRD, Co/founder of PTI and Dee Mullin, personal trainer and head of PTI’s franchise development and support, were joined by Guilford, Connecticut PTI franchise owner Kim Starbard. They conducted body fat composition analysis and provided nutrition and fitness guidance to attendees.

 “We were really happy to participate in the health fair,” remarked Dee Mullin of PTI. “Subway not only promotes healthy eating to the public, but they also encourage their employees to make positive lifestyle choices that we are only too happy to support. Making good nutritional choices when paired with strength training and a fit lifestyle can really yield wonderful results.”

Dee Mullin at ADA Conference

PTI also joined the Subway® with its fitness and strength training message at Subway’s booth at the ADA (America Dietetic Association) Food & Nutrition Conference & Expo November 8-9 in Boston, Massachusetts. “Everyday we hear about overweight America,” remarked Dee Mullin of PTI. “We were thrilled to join with Subway, a fast food company that is popularizing healthier food options, because we really believe that combining fitness and nutrition yields amazing results.” Ms. Mullin consulted with ADA conferees specifically about strength training, which too few women are doing, as a way to decrease body fat.

 PTI participated with seminars and a booth at the 2010 Subway® Convention July 21-25 at McCormick Place West Convention Center in downtown Chicago, Illinois. “Our participation at this event added a positive dimension,” commented Carol Kur, MSRD, Co/founder of PTI. “Our nutritional message helps validate the positive options Subway provides consumers, and our fitness guidance provides best practices to help people achieve optimum wellness. I feel that PTI made healthy connections!”

Carol Kur is flanked by Subway-Canada

Kur conducted body fat analysis and provided nutritional advice for meeting attendees. Four members from a Canadian Subway team (see attached photo L-R) Jim Weatherall, Barb Pineau, (PTI’s Carol Kur, center) Mike Lopez and Steve Green were spurred on to lose weight. The foursome will weigh-in at their Fall Field Meeting and name charities that will benefit from their weight loss. Meeting attendees will have the opportunity to bet on which of the four they think will win the challenge. The final weigh-in is scheduled at the Spring Field Meeting and will determine who wins and which charity will benefit. Kur donated a Tanita® weight scale to this Canadian group.

PTI clients have experienced success because they always receive one-to-one nutritional counseling and personal training that combines strength training with cardio regimens to achieve visible results (see http://www.personaltraininginstitute.com/testimonials.html).

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com or Karin Machusic, PR Consultant to PTI 925-524-4334 or kjmachusic@msn.com.

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 SUBWAY® is a registered trademark of Doctor’s Associates Inc.

Press Release: PTI Shares Nutrition & Fitness Tips at Subway® Health Fair

November 19th, 2010 No comments

Dee & Carol teamed up to provide fitness & nutrition tips at Subway Health Fair

 

Jericho, NY, November 19, 2010– Personal Training Institute® (PTI) was invited by the Human Resources department at Franchise World Headquarters, which hosts an annual health fair for approximately 800 employees at Subway’s world headquarters at 325 Bic Drive, Milford, Connecticut. Carol Kur, MSRD, Co/founder of PTI and Dee Mullin, personal trainer and head of PTI’s franchise development and support, were joined by Guilford, Connecticut PTI franchise owner Kim Starbard. They conducted body fat composition analysis and provided nutrition and fitness guidance to attendees.   

“We were really happy to participate in the health fair,” remarked Dee Mullin of PTI. “Subway not only promotes healthy eating to the public, but they also encourage their employees to make positive lifestyle choices that we are only too happy to support. Making good nutritional choices when paired with strength training and a fit lifestyle can really yield wonderful results.”   

Kim Starbard of PTI-Guilford

Speaking of living the fit life, PTI’s Kim Starbard ran ING’s NYC Marathon last week in a time of 4:39, shaving 14 minutes from her previous time. She accomplished this feat by working out at PTI two to three times per week along with sprint training. “I am extremely happy with how things went, and I already put my name in the lottery for next year,” Starbard reports. “I plan to continue integrating the PTI workout with more sprint training. Being a PTI franchisee, I feel so fortunate to see clients (and myself) achieve what they thought was out of reach every day.”  

PTI clients have experienced success because they receive one-on-one nutritional counseling and personal training that combines strength training with cardio regimens to achieve visible results. Visit PTI’s testimonial page to see for yourself.  

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.   

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com or Karin Machusic, PR Consultant to PTI 925-524-4334 or kjmachusic@msn.com.   

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SUBWAY® is a registered trademark of Doctor’s Associates Inc.

PTI Joins Subway® with Healthy Message at ADA Conference & Expo

November 10th, 2010 No comments

Press Release: PTI’s Weight Loss Challenge Yielding Results

October 15th, 2010 No comments

PTI’s Weight Loss Challenge Yielding Results
Canadian Subway® team weighs in on progress & charities that will benefit

Jericho, NY, October 15, 2010– Personal Training Institute® (PTI) started a chain reaction for people to improve their lives by combining nutrition and fitness, and a Subway® team from Canada just reported back their progress regarding PTI’s weight loss challenge they accepted at the 2010 Subway® Convention July 21-25 in Chicago, Illinois.

“I am really proud of everyone on the Canadian Subway team,” commented Carol Kur, MSRD, Co/founder of PTI. “They are proof positive that taking active steps to combine fitness and nutrition can yield great results!”

During the summer Subway convention, PTI’s Kur presented two seminars on health and fitness, and she conducted body fat analysis, as well as provided nutritional advice to conferees. Her message resonated with four members from a Canadian Subway team (see attached photo L-R) Jim Weatherall, Barb Pineau, (PTI’s Carol Kur, center) Mike Lopez and Steve Green, who were spurred on to lose weight. Kur donated a Tanita weight scale to the group. The foursome had their first weigh-in at the convention and has just completed a weigh-in at their Fall Field Meeting in Canada.

Barb, who has raised $2,730 to date, has lost 7.4 lbs and 1.1% body fat. Should she win the challenge, she wishes to split the money between her local food bank and the babies needs bank. Mike won an initial $60 side bet with his 15.8 lb weight loss and .3% body fat, and he has raised $1,520 so far. Should he win, Mike intends to commit his resources to Haliburton Highlands Health Services. Jim, who has raised $600, has lost 6.8 lbs and 1.2% body fat and has selected Children’s Hospital of Eastern Ontario as his charity of choice. Steve has lost 2.4 lbs and gained 3.1% body fat and plans to give the money to Pedal for Hope, should he win the challenge. The final weigh-in is scheduled at the Spring Field Meeting and will determine who wins and which charity will benefit from all of the money raised.

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. Visit www.ptifranchise.com for more information.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com

Subway's Canadian team connects with PTI's Carol Kur for a weight loss challenge.

Press Release: PTI Raises Money to Support Jared Foundation

August 5th, 2010 No comments

Jericho, NY, August 5, 2010 – As part of its quest to bring healthier connections that combine fitness and nutrition, Personal Training Institute® (PTI) has joined Jared Fogle, Subway® Spokesperson, in support of the Jared Foundation to help combat childhood obesity. PTI donated two treadmills to the Foundation valued at approximately $7,945 each courtesy of its equipment supplier Star Trac®. The equipment was raffled off at the 2010 Subway Convention July 25 in Chicago, Illinois.

In a follow-up letter to PTI, Russ Taylor, Executive Director, Jared Foundation wrote, “We raised directly because of you $9,300!!! That is an incredible number and a reflection of what can happen when we all work together to battle childhood obesity. This epidemic shows no signs of slowing down but together we are convinced we can make a difference. We have no choice – the problem is too great to ignore.”

Jared was present at his Foundation booth to promote his cause (see photo below). Attendees had the opportunity to purchase a photograph with Jared to support his Foundation, which helped raise money. The Foundation provides programs for children ages 6-14 and support tools and information aimed at helping parents, educators and health care professionals to help prevent childhood obesity by encouraging positive lifestyle choices.

About Star Trac: Star Trac is the fastest-growing company in the commercial fitness equipment industry. This success is driven by user-focused product innovations that were inspired by the company’s mission to provide products to mold lifelong habits for health and fitness. For more information call 800-228-6635 or visit www.startrac.com.

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com.

SUBWAY® is a registered trademark of Doctor’s Associates Inc.

Categories: PTI News Tags: ,

Press Release: PTI Brings Nutrition & Fitness Message to Subway® Convention

August 4th, 2010 No comments

Jericho, NY, August 4, 2010– Personal Training Institute® (PTI) is hoping to create a chain reaction for people to improve their lives by combining nutrition and fitness and took that message to the 2010 Subway® Convention July 21-25 at McCormick Place West Convention Center in downtown Chicago, Illinois.

“Our participation at this event added a positive dimension,” commented Carol Kur, MSRD, Co/founder of PTI. “Our nutritional message helps validate the positive options Subway provides consumers, and our fitness guidance provides best practices to help people achieve optimum wellness. I feel that PTI made healthy connections!”

Kur conducted body fat analysis and provided nutritional advice for meeting attendees. Four members from a Canadian Subway team (see attached photo L-R) Jim Weatherall, Barb Pineau, Mike Lopez and Steve Green were spurred on to lose weight. The foursome will weigh-in at their Fall Field Meeting and name charities that will benefit from their weight loss. Meeting attendees will have the opportunity to bet on which of the four they think will win the challenge. The final weigh-in is scheduled at the Spring Field Meeting and will determine who wins and which charity will benefit. Kur donated a Tanita® weight scale to this Canadian group.

subway-convention-2010

Kur also presented two seminars on Sunday, July 25th: “How to be Healthy in Today’s Busy World” and “30 Minutes to Optimum Health and Fitness,” which were each attended by about 150 conferees – standing room only. “I was just thrilled by the response,” remarked Kur, adding that she received immense applause and hugs from attendees who lined up to meet her (for presentation details, see: www.personaltraininginstitute.com/blog). PTI staffed a booth during the weekend tradeshow to create awareness for the combination of personal training and individualized nutritional support that comprises their unique franchise offering.

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com

SUBWAY® is a registered trademark of Doctor’s Associates Inc.

Jericho, NY, August 4, 2010– Personal Training Institute® (PTI) is hoping to create a chain reaction for people to improve their lives by combining nutrition and fitness and took that message to the 2010 Subway® Convention July 21-25 at McCormick Place West Convention Center in downtown Chicago, Illinois.

“Our participation at this event added a positive dimension,” commented Carol Kur, MSRD, Co/founder of PTI. “Our nutritional message helps validate the positive options Subway provides consumers, and our fitness guidance provides best practices to help people achieve optimum wellness. I feel that PTI made healthy connections!”

Kur conducted body fat analysis and provided nutritional advice for meeting attendees. Four members from a Canadian Subway team (see attached photo L-R) Jim Weatherall, Barb Pineau, Mike Lopez and Steve Green were spurred on to lose weight. The foursome will weigh-in at their Fall Field Meeting and name charities that will benefit from their weight loss. Meeting attendees will have the opportunity to bet on which of the four they think will win the challenge. The final weigh-in is scheduled at the Spring Field Meeting and will determine who wins and which charity will benefit. Kur donated a Tanita® weight scale to this Canadian group.

Kur also presented two seminars on Sunday, July 25th: “How to be Healthy in Today’s Busy World” and “30 Minutes to Optimum Health and Fitness,” which were each attended by about 150 conferees – standing room only. “I was just thrilled by the response,” remarked Kur, adding that she received immense applause and hugs from attendees who lined up to meet her (for presentation details, see: www.personaltraininginstitute.com/blog). PTI staffed a booth during the weekend tradeshow to create awareness for the combination of personal training and individualized nutritional support that comprises their unique franchise offering.

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.comJericho, NY, August 4, 2010– Personal Training Institute® (PTI) is hoping to create a chain reaction for people to improve their lives by combining nutrition and fitness and took that message to the 2010 Subway® Convention July 21-25 at McCormick Place West Convention Center in downtown Chicago, Illinois.

“Our participation at this event added a positive dimension,” commented Carol Kur, MSRD, Co/founder of PTI. “Our nutritional message helps validate the positive options Subway provides consumers, and our fitness guidance provides best practices to help people achieve optimum wellness. I feel that PTI made healthy connections!”

Kur conducted body fat analysis and provided nutritional advice for meeting attendees. Four members from a Canadian Subway team (see attached photo L-R) Jim Weatherall, Barb Pineau, Mike Lopez and Steve Green were spurred on to lose weight. The foursome will weigh-in at their Fall Field Meeting and name charities that will benefit from their weight loss. Meeting attendees will have the opportunity to bet on which of the four they think will win the challenge. The final weigh-in is scheduled at the Spring Field Meeting and will determine who wins and which charity will benefit. Kur donated a Tanita® weight scale to this Canadian group.

Kur also presented two seminars on Sunday, July 25th: “How to be Healthy in Today’s Busy World” and “30 Minutes to Optimum Health and Fitness,” which were each attended by about 150 conferees – standing room only. “I was just thrilled by the response,” remarked Kur, adding that she received immense applause and hugs from attendees who lined up to meet her (for presentation details, see: www.personaltraininginstitute.com/blog). PTI staffed a booth during the weekend tradeshow to create awareness for the combination of personal training and individualized nutritional support that comprises their unique franchise offering.

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com