the PTI Buzz: Bars
BARS BARS AND MORE BARS!!!!!
How do we choose?
How do we choose?
With less time to eat, meal replacement bars have become part of our daily meal plan. How do we choose?
- Cliff Bar- Cool Mint Chocolate
- Odwalla bars-Peanut Crunch
- Power Bar Harvest-Cherry Crunch
- Kashi Go Lean- Oatmeal Raisin Cookie
- Luna Bars -Nutz Over Chocolate
- Nature Valley Crunchy Granola Bars-Peanut Butter
- Quaker Oatmeal Breakfast Squares-Baked Apple
What makes these bars a good choice is they all have 3-5 grams of fiber, at least 5 grams of protein and they contain less than 35% calories from sugar.They all range between 160-280 calories.
Shoveling Snow can burn 202 calories per hour!
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