Cool off with these Low Calorie Frozen Desserts
There are a lot of frozen dessert choices out there, but a lot of them are packed with fat and calories. Try some of these tasty frozen treats on a hot summer day. They taste great and they won’t wreck your fitness and nutrition plan!
You know you want one!
- Breyers Light Double Churned: 120 to 130 calories per serving
- Breyers Light No Sugar Added: 80 to 120 calories per serving
- Edy’s/ Dryer’s Slow Churned Ice Cream: 100 to 130 calories per serving
- Edy’s/ Dryer’s Fat-Free Frozen Yogurt: 90 to 100 calories per serving
- Healthy Choice: 100 to 120 calories per serving
- Stonyfield Farm Nonfat Frozen Yogurt: 120 to 140 calories per serving
- Healthy Choice ice cream bars and sandwiches: 80 to 140 calories each
- Klondike Slim-a-Bar – Fudge Bar No Sugar Added: 90 to 110 calories each
- Klondike Slim-a-Bar – Ice Cream Sandwiches: 110 to 130 calories
- Skinny Cow Ice Cream Sandwich: 140 calories each, all flavors
- Starbucks Frappuccino Bars: 110 to 130 calories each
- Weight Watchers: bars, cones, sandwiches, 60 to 140 calories each
Fitness Fast Fact: Play some Beach volleyball and burn 280 calories in 30 minutes!
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