2011 Superfoods for the Summer
Check out these super cool superfoods this summer. Have you tried any of these already? Let us know what you liked or disliked about them.
Sea Buckthorn Berries- contains Omega-7 fatty acids
Cupuaçu
Mangosteen – best for anti-aging
Cinnamon – excellent anti-inflammatory
Mulberries – high content of Vitamin C
Chia seeds – reduce Cholesterol and high in fiber
Black Garlic – higher anitoxidant value than regular garlic
Cupuaçu – new from the Amazon, high in anti-oxidant
Teff – whole grain that is also gluten free
Skyr – Icelandic yogurt packed with protein
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